Words & thoughts
on living with more ease
Simple trick to holding your instrument without pain
So, this question has been coming up a lot lately in my workshops: how do we hold our instrument without pain? Short of tying helium balloons to your clarinet, here’s a simple trick to make your instrument feel lighter…
Snake in a Can
How wonderful it would be if our bodies came equipped with a little button that we could push to automatically release the compression that we inevitably revert to? Like that Snake in a Can toy!
It’s hard because it’s hard, and that’s okay
Here’s my brain spinning out zingers left and right…
Five Ways to Release Stress Before Getting Out of Bed
Yesterday, I had the privilege of waking up without an alarm. Then I did a bad thing…
How to Release Tension in Your Arms on Stage
Place your hand gently on the two bumps of your collar bone at the base of your neck…
Five Easy Ways to Reduce Stress When Standing in Line at Starbucks
The other day, I was standing in line at Starbucks, waiting to order my Iced Lavender Cream Oatmilk Matcha…
A bit of ease
I don’t know about you, but often these days, I get tired with a capital t. I also find myself trying – hard.
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